IndoorSpa
Farris Bad
One of the Nordics' largest spa hotels built around a mineral spring
Feature
Saunas with a cold plunge in Norway
87 saunas · 68 places · 5 regions
87 of the 598 saunas in the directory state that they offer a cold plunge — around 15 percent. They are spread across 68 different towns and villages, with the largest cluster in Oslo (7).
By region: Eastern Norway (35), Western Norway (28), Northern Norway (12), Southern Norway (7) and Central Norway (5). The most common sauna type in this set is indoor saunas (37).
35 of them publish a starting price: from 50 NOK to 1800 NOK, with a median of 225 NOK. The other 52 do not publish a fixed price and are booked directly. 42 of the 87 publish opening hours, and 16 of those state Sunday hours we can read unambiguously.
Frequently asked questions
How many saunas in Norway offer a cold plunge?
87 of the 598 listings in the directory state it, across 68 places and 5 regions. Treat it as a minimum: if the listing does not state it, it is not counted here.
Where in Norway are the saunas with a cold plunge?
They are in 68 different places. The biggest clusters are Oslo (7), Bergen (5), Sandnes (4), Trondheim (3) and Arendal (2). By region: Eastern Norway (35), Western Norway (28), Northern Norway (12), Southern Norway (7) and Central Norway (5).
What does it cost to visit a sauna with a cold plunge?
35 of them publish a starting price: from 50 NOK to 1800 NOK, with a median of 225 NOK. The other 52 do not publish a fixed price and are booked directly. Prices come from the listings and may have changed — always confirm with the operator before you go.
Are any of these open on Sunday?
16 of them publish opening hours that clearly cover Sunday. We leave out anything that says "check website" or "by arrangement" rather than guess.
Other things a sauna can offer
Each of these lists every sauna whose listing states that feature. A sauna can appear on several of them.
Indoor saunas by region
Indoor saunas is the most common type in this set (37 of 87).