Trondheim Flytesenter, formerly known as Bare Flyt, is a dedicated float and wellness centre on Fjordgata in central Trondheim. The facility offers sensory deprivation float tanks, infrared sauna sessions, and massage treatments in a calm, minimalist setting designed for deep relaxation.
Floating involves lying in a tank filled with body-temperature saltwater, creating a weightless sensation that quiets the mind and eases muscle tension. The infrared sauna complements the float experience by warming the body gently from within, and the combination of the two makes for a thorough wind-down after a busy day.
Bookings are made online, and the centre is easy to reach on foot from Trondheim’s city centre. It suits individuals looking for a quieter, more introspective wellness experience compared to larger public sauna and spa facilities.